Eat a balanced diet.<\/li>\n<\/ol>\nEating a healthy, balanced diet is important for overall health, including the health of your nails. Include plenty of fruits, vegetables, and whole grains in your diet, and get enough protein from lean sources like chicken, fish, tofu, or legumes.<\/p>\n","protected":false},"excerpt":{"rendered":"
If you’re like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem, making them difficult to groom and keep healthy. However, there are several things you can do to improve nail strength and make your nails look healthier. […]<\/p>\n","protected":false},"author":1,"featured_media":32,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"\n
Ways to Improve Nail Strength ~ Massimo Ferraroni<\/title>\n<meta name=\"description\" content=\"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ways to Improve Nail Strength ~ Massimo Ferraroni\" \/>\n<meta property=\"og:description\" content=\"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/\" \/>\n<meta property=\"og:site_name\" content=\"Massimo Ferraroni\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-08T12:18:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-27T14:00:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"923\" \/>\n\t<meta property=\"og:image:height\" content=\"472\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sirama\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.massimoferraroni.com\/#website\",\"url\":\"http:\/\/www.massimoferraroni.com\/\",\"name\":\"Massimo Ferraroni\",\"description\":\"Beauty & Makeup Tips & Hair Care, Beauty Treatments & Wellness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.massimoferraroni.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg\",\"contentUrl\":\"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg\",\"width\":923,\"height\":472},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#webpage\",\"url\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/\",\"name\":\"Ways to Improve Nail Strength ~ Massimo Ferraroni\",\"isPartOf\":{\"@id\":\"http:\/\/www.massimoferraroni.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#primaryimage\"},\"datePublished\":\"2021-10-08T12:18:12+00:00\",\"dateModified\":\"2022-03-27T14:00:41+00:00\",\"author\":{\"@id\":\"http:\/\/www.massimoferraroni.com\/#\/schema\/person\/b903b9f72d35ae7424ed563c9f3994a4\"},\"description\":\"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem\",\"breadcrumb\":{\"@id\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.massimoferraroni.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ways to Improve Nail Strength: Tips and Tricks for Stronger Nails\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.massimoferraroni.com\/#\/schema\/person\/b903b9f72d35ae7424ed563c9f3994a4\",\"name\":\"Sirama\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.massimoferraroni.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/d8a47713515a07611a097596b7cb8429?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/d8a47713515a07611a097596b7cb8429?s=96&d=mm&r=g\",\"caption\":\"Sirama\"},\"sameAs\":[\"http:\/\/www.massimoferraroni.com\"],\"url\":\"http:\/\/www.massimoferraroni.com\/author\/haan-zarin-salevan-60\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ways to Improve Nail Strength ~ Massimo Ferraroni","description":"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/","og_locale":"en_US","og_type":"article","og_title":"Ways to Improve Nail Strength ~ Massimo Ferraroni","og_description":"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem","og_url":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/","og_site_name":"Massimo Ferraroni","article_published_time":"2021-10-08T12:18:12+00:00","article_modified_time":"2022-03-27T14:00:41+00:00","og_image":[{"width":923,"height":472,"url":"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sirama","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"http:\/\/www.massimoferraroni.com\/#website","url":"http:\/\/www.massimoferraroni.com\/","name":"Massimo Ferraroni","description":"Beauty & Makeup Tips & Hair Care, Beauty Treatments & Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.massimoferraroni.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#primaryimage","inLanguage":"en-US","url":"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg","contentUrl":"http:\/\/www.massimoferraroni.com\/wp-content\/uploads\/2022\/03\/PIC_3_improve_nail_strength.jpg","width":923,"height":472},{"@type":"WebPage","@id":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#webpage","url":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/","name":"Ways to Improve Nail Strength ~ Massimo Ferraroni","isPartOf":{"@id":"http:\/\/www.massimoferraroni.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#primaryimage"},"datePublished":"2021-10-08T12:18:12+00:00","dateModified":"2022-03-27T14:00:41+00:00","author":{"@id":"http:\/\/www.massimoferraroni.com\/#\/schema\/person\/b903b9f72d35ae7424ed563c9f3994a4"},"description":"If you're like most people, you take pride in your appearance and want to make sure your nails look their best. Unfortunately, weak nails can be a common problem","breadcrumb":{"@id":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.massimoferraroni.com\/beauty-hacks\/ways-to-improve-nail-strength\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.massimoferraroni.com\/"},{"@type":"ListItem","position":2,"name":"Ways to Improve Nail Strength: Tips and Tricks for Stronger Nails"}]},{"@type":"Person","@id":"http:\/\/www.massimoferraroni.com\/#\/schema\/person\/b903b9f72d35ae7424ed563c9f3994a4","name":"Sirama","image":{"@type":"ImageObject","@id":"http:\/\/www.massimoferraroni.com\/#personlogo","inLanguage":"en-US","url":"http:\/\/1.gravatar.com\/avatar\/d8a47713515a07611a097596b7cb8429?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/d8a47713515a07611a097596b7cb8429?s=96&d=mm&r=g","caption":"Sirama"},"sameAs":["http:\/\/www.massimoferraroni.com"],"url":"http:\/\/www.massimoferraroni.com\/author\/haan-zarin-salevan-60\/"}]}},"_links":{"self":[{"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/posts\/75"}],"collection":[{"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":3,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":120,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/posts\/75\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.massimoferraroni.com\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}